Cat Health & Wellness Tracker - Free Excel Sheet Download & Print

Keep Your Cat Healthy, Happy, and on Track for Life

When you adopt a cat, you’re not just bringing home a companion – you’re committing to a lifetime of care. And just like you’d track important milestones and appointments for a child or family member, your cat benefits from having their health and wellness logged consistently.

The Cat Health & Wellness Tracker is a simple but powerful tool that helps you stay organized, recognize changes early, and communicate clearly with your veterinarian – especially in emergencies or during annual checkups.

View, Download or Print this Free Cat Health & Wellness Log Tracker

At Kitty Crew LA, we love cats and want all of our feline friends to have the best chance at finding and settling in to their fur-ever homes quickly, smoothly and with as little stress as possible.

Because of that, we’ve put together a list of guides, checklists and trackers like this one to help new and existing cat owners are able to give their cats the best life possible.

Why Tracking Matters

Most cat owners remember the big stuff – like spay/neuter surgery or a microchip appointment. But when it comes to day-to-day health, it’s easy to forget the details that often matter most: a slight weight change, missed meal, increased vocalization, or an unexpected reaction to medication.

This is where proactive logging becomes a lifesaver.

By keeping a structured health and wellness log, you’ll have a clear history of your cat’s medical care, behavioral patterns, and physical development. It becomes your go-to reference for:

Vet visits and symptom history
Vaccinations and deworming schedules
Medication tracking and dosage timing
Weight fluctuations and growth patterns
Microchip and ID info
Behavior changes or health red flags
“Firsts” – like their first grooming, first successful car ride, or first sign of illness

You don’t need to log everything daily, but regular check-ins (weekly or monthly) make all the difference when advocating for your cat’s long-term well-being.

What’s Included in the Cat Health & Wellness Tracker

This downloadable spreadsheet is designed for easy printing or digital use. It’s broken down into practical sections that can be filled out as needed:

Vet Visit Log

Keep track of the date, reason for visit, symptoms, tests, treatments, and follow-up instructions. This section is helpful for long-term tracking and multi-cat households.

Vaccine & Deworming Chart

Includes space for core and optional vaccines, as well as deworming, flea, and tick prevention schedules. Easily track when the next dose is due.

Medication Tracker

Stay on top of temporary or long-term medications. This is especially useful for senior cats or those recovering from illness or surgery.

Includes:

Medication name
Dose & frequency
Start/end dates
Refill reminders
Notes on side effects

Weight & Growth Chart

A simple monthly log to help spot weight loss, obesity risk, or growth milestones (especially for kittens).

Microchip & Identification Log

Log microchip number, implant date, registering service, and tag ID numbers. Important in case your cat ever goes missing.

Milestone & “Firsts” Log

Because not all important moments are medical. Use this space to log things like “first play session,” “first purr on my lap,” or even “first vet visit without crying.”

Bonus Tip: Bring It to Every Vet Visit

Veterinarians love well-prepared pet parents. Bring your Cat Health & Wellness Tracker to every appointment to give your vet a full picture of what’s normal (and what’s not). It makes their job easier and gives your cat better, faster care.

Final Thoughts

You don’t need to be a vet to take a proactive approach to your cat’s health. With a simple tracker and a few minutes each month, you’re giving your cat the gift of longevity, comfort, and early intervention.

Whether you’re a first-time adopter or a seasoned cat lover, this tool belongs in your care toolkit.

Start tracking now – because cats can’t tell you when something’s wrong. But your records can.